Reformer Pilates Studio in Melrose Mercy
Explore the Benefits of Reformer Pilates for Every Body and Experience a stone's throw from Melrose Mercy.
Reformer Pilates
What is Reformer Pilates? Definition and Overview Reformer Pilates is a form of Pilates that utilizes a specialized piece of
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Great Reformer Pilates Classes IN St Petersburg, fl
Reformer Flow
Get ready for a contemporary Pilates flow with our most foundational class. You’ll spend the hour on the reformer but don’t be deceived…spice will be added with props and the twisted creativity of our instructors! All levels welcome! All movements can be modified to fit each participant’s particular needs.
back to basics
Get back to the basics with this foundational class. Staying true to the classical Pilates repitoire with a little extra spice, this class is designed to focus on the basics! All levels welcome! All movements can be modified to fit each participant’s particular needs.
tower
You eye it all week while on the reformer…the tower is the star in this unique class. Part mat Pilates, part trapeze table, the tower is fun challenge that will offer a whole new experience for some of your favorite Pilates exercises. It’s like a playground, but for adults. All levels welcome! All movements can be modified to each participant’s particular abilities.
Booty Burn
Boot camp, but for your glutes…Glute Camp if you will. Legs will shake, booty bands will be used, and the perfect peach will be achieved. Curse us now, thank us later. All levels welcome but a good Pilates/fitness base is ideal. Just starting out and ready to dive in anyways? Don’t stress, our instructors will tailor everything to your individual level!