We are the Movement Experts

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Hear Our Story

At Sol, the sun isn’t just in the name — it’s in the warmth of the welcome, the light in every breath, and the feeling that you’ve just walked into a hug.

It’s a pathway to strength, confidence, and lasting wellbeing. Our certified pilates and PT instructors bring expertise, encouragement, and a genuine passion.

We are committed to creating a warm, encouraging space where every person feels supported, and capable — regardless of their age, background, or experience. Alongside a welcoming community, we empower our clients to achieve strength, confidence, and lasting wellness

Our Classess

Great Reformer Pilates IN
St Petersburg, fl

Discover Our Classes

From foundational flows to focused workouts, our classes are designed for every body and every goal.

Stronger Together

We Elevate and Move with Intention

At Sol Pilates, our name reflects more than the sun—it’s the warmth of your welcome, and our grounded principles. We create an atmosphere that radiates light and connection at the heart of who we are.

Amie Parcinski, Owner

Our Brand Pillars

foundational elements that define Sol Pilates’ identity

Community

Community loyalty is at the heart of our brand. We believe lasting relationships are built on trust, consistency, and genuine care, and we’re committed to showing up for our clients in ways that go beyond the workout.
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Support

We create a warm inviting environment where clients feel valued, supported, and inspired, no matter of their capabilities. We nurture connections and provide unwavering support, helping our clients soar to reach their goals.
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Strength

We offer private Pilates, PT Pilates in all levels. We study our audience and customize our sessions using modifications in every class, every exchange, and every movement. Our goal is to align, strengthen and empower our clients.
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Class Schedule

Whether you want to run a 10K, play competitive sports, or simply to be able to keep up with your kids, Pilates can help you achieve your goals. Pilates helps to facilitate proper movement patterns
Schedule

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